Pulled Hoisin Jackfruit

Pulled Hoisin Jackfruit

Serves: 2-3 Cups

Prep Time: 5 min

Cook Time: 15 min

Ingredients

• 1 500 gr tin Green jackfruit in brine or water.

• 2 Tbsp coconut aminos, soy or tamari sauce

• 2 tbsp hoisin sauce

• Juice of one half lime

• 2 tbsp Sesame seed or olive oil)

• 1-2 Chopped garlic cloves

• 1/2 Tbsp Ginger, grated

• 1/2 White onion, chopped

• 1 Tbsp Rice vinegar

• Crushed peanuts and Cilantro to top

Method

1. Drain and rinse green jackfruit. Then remove the stem ( the hard bit ) and shred with a fork or fingers & chop stems into small pieces.

2. Bring a large skillet to high heat. Add sesame or olive oil. Ince the oil is hot add onion and saute until soft and fragrant ( about 4-5 min). Add garlic and ginger and cook for another 2 min.

3. Lower heat to medium and add coconut aminos or soy, rice vinegar, lime juice and stir for 2 min coating all the onions, garlic and ginger.

4. Add jackfruit and stir until well combined. Cook for 8 to 10 min until jackfruit its dark and soft.

5. Transfer to a bowl and top with crushed peanuts and cilantro.Add to buns, salads, wraps or sandwiches.

Note: Keep on an airtight container for up to 6 days in the fridge.